These easy protein bagels are made with just 3 simple ingredients—no yeast, no rising time, and no complicated steps! Perfect ...

Keeping your energy levels steady without sugar spikes is key to feeling great and staying focused throughout the day.

From plant-based nuggets to homemade granola bars, these guilt-free treats pack nutrition while lowering your carbon ...

while their healthy fat content may benefit heart health. Furthermore, their protein and fiber content makes them a great snack to curb hunger until you can eat a full meal. You can eat them raw ...

More than a decade after launching out of a friend’s kitchen in New Jersey, Jamie Giovinazzo’s Eat Clean Bro has grown into a ...

From thinly disguised sugar highs to bona fide nutritional power boosts, snack bars run the gamut. We rounded up the best protein bars for healthy eating. When consumed judiciously, the healthiest ...

There's nothing wrong with having a midnight snack if you're hungry, as long as you do it right and pick healthy options rather than junk foods. In fact, a 2015 study found that eating small ...

Healthy eating doesn't start in your kitchen. It begins when you wheel your card down the aisles of your local supermarket. Most doctors and nutritionists agree that a low-fat diet high in fruits ...

Here in the San Joaquin Valley, healthy eating is a major concern ... registered dietitian Jamie Jacinto to discuss some healthy snack options.

Jaime Miller, a registered dietitian with Village Health Clubs and Spas, shares healthy, kid-friendly recipes for the holiday.