Higher food prices hurt those with lower incomes the most, limiting access to healthy food and impacting long-term health. In particular, the price of healthy foods has surged. One study from the ...

Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. A team of researchers led by scientists from the Harvard T.H. Chan School of Public ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

You can get these by eating a wide variety of lean meat, seafood, whole grains, and plant-based foods. When building your healthy eating plan, you’ll want to focus on whole foods that give you ...

By maintaining a balanced eating pattern that emphasizes key nutrients, you can improve your odds of healthy aging to continue living a dynamic, active lifestyle. This article provides an in-depth ...

A major study by researchers from Harvard’s T.H. Chan School of Public Health has shown that eating a healthy diet in your 40s, 50s and 60s can help you age well. The research tracked over 1 ...

Research has found that a plant-based diet is very beneficial, as it can improve heart health, reduce your risk of cancer and diabetes, and even help the environment. Visit Insider's Health ...