Discover 6 refreshing beverages that offer impressive health benefits without wrecking your diet, from immune-boosting ...

Many juices contain nootropics, which can boost your brain health. Examples include blueberries and green tea, which can improve memory and brain function. While more evidence might be needed for ...

Drinks we’ve heard are bad for blood sugar may actually be helpful, say dietitians. These include unsweetened coffee and tea, ...

Aloe vera’s antioxidant properties play a role in its benefits. “Aloe vera juice contains vitamin C which helps support ...

Drinking this beverage may also help reduce gut inflammation, a new study shows. People with ulcerative colitis, a type of ...

A panel of experts say the best beverages for children are tap water, plain pasteurized cow’s milk and, in limited amounts, ...