The 3-Day Hormone Reset Diet: Balancing Your Health Naturally with Food and Lifestyle Changes
Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly ...
Medical News Today4d
Scientists compare 8 dietary patterns to see how they affect healthy aging
Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...
Want to Be Healthy at 70? This Is the Diet to Follow, New Study Suggests
This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...
Rolling Out13h
7 delicious protein shakes that fuel active lifestyles
Discover 7 tasty protein shakes that support muscle recovery, boost energy, and complement active lifestyles without ...
An active couple in their 80s shared their tips for staying healthy and happy, including pilates and the Mediterranean diet
It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work ...
Harvard diet clear winner for good health, researchers say
One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...
Science Daily9d
Diet and Weight Loss News
Lifestyle Choices During Pregnancy Can Impact Child's Motor Development Up to the Age of 5-6 Years Feb. 25, 2025 — A healthy diet in early pregnancy supports the child's motor development at the ...
Is Bone Broth As Healthy As Everyone Says? A Nutritionist Weighs In
Bone broth seems to be everywhere with many touting it's health benefits. We consulted a dietitian nutritionist to find out ...
Everyday Health7d
What Is IV Nutrition Therapy — and Does It Work?
IV nutrition therapy is commonly used in medical settings but is gaining popularity in wellness circles. Learn the potential ...