Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

While fresh fruits and vegetables are great snack choices that fit nicely ... vetted them as well to make sure they meet our low-sodium, heart-healthy nutrition parameters. This means that they ...

These nutrient-dense snacks can beat hunger pangs and provide a good dose of healthy fats and protein. Apples with peanut butter are nutritionally rich. Enjoy this low-sodium snack which will also ...

All processed foods are high in sodium which most often adversely affects the body. Here are some low-sodium snacks you can ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

Here are 10 healthy, low-calorie snacks that are packed with this wonder ... Air-popped popcorn: Homemade popcorn (without added sugar or salt) can offer 2.1g of fibre, a mere 0.07g of sugar ...

The beef extract is enjoying a resurgence thanks to the popularity of high-protein diets, but it might not be as healthy as ...