Fresh Fruit & Veggies – Nature offers the perfect options. Apples, carrots, and cucumbers are not only delicious but also low in sodium, making them excellent choices for a healthy low-sodium snack.

This super low-sodium snack is full of that irresistible crunch-factor. Per serving: 160 cal, 10 g fat (2.5 g sat), 15 g carbs, 0 g sugar, 5 mg sodium, 1 g fiber, 2 g protein Advertisement ...

Salt is our absolute favorite, but it’s easy to overdo it. So easy, in fact, that about 90% of Americans overindulge on the regular, according to our friends at the American Heart ...

10 Low-Sodium Snacks RDs Always Recommend for Healthy Mid-Day Munching A registered dietitian explains why it's important to be mindful of sodium intake. Plus see low-sodium snacks to buy or make.

Learn how to choose low-sodium foods to manage hypertension, ... but canned and frozen options can also be healthy if they have no added salt. Rinsing canned vegetables can help reduce sodium content.

For an easy and healthy low-sodium snack, top a green salad with a 172 g can of no-salt-added tuna, which contains a whopping 40.6 g of protein and just 86 mg of sodium. 16. Collagen Hot Chocolate ...

Here are 27 easy low-carb snacks. ... garlic powder, and salt. Bake at 350°F (177°C ... it’s a good idea to keep plenty of healthy snacks on hand. Making a low carb meal plan or menu can ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, ... 7 Low-sodium Indian snacks that are healthy and tasty. etimes.in / Updated: Feb 12, 2025, 11:57 IST.