who co-authored the 2010 study "Power Posing" with Cuddy. The study found that "high-power posers experienced elevations in testosterone, decreases in cortisol, and increased feelings of power and ...

Discover how a simple 60-second power pose can reduce stress, boost confidence, and transform your mindset instantly.

But tightening the palpebral ligament — bringing the lower eye lid up — shows your boss you know your worth. Try pairing the squinch with one of Cuddy's high-power poses for a killer combo.

Carney, Dana R., Amy J.C. Cuddy, and Andy J. Yap. "Power Posing: Brief Nonverbal Displays Affect Neuroendocrine Levels and Risk Tolerance." Psychological Science 21 ...

We all know the importance of a power pose to assert one’s dominance at work – hell, George Osborne and Theresa May knew it so well they took it to the extreme at last year’s Conservative ...

It's the cheapest, most low-tech life hack you'll find. Power posing: the act of taking a posture of confidence, even when you don't feel so confident, to make yourself more dominant. These ...