The following muscles surround the hip: gluteals, which are the buttock muscles adductor muscles, which are the inner thigh muscles iliopsoas muscle, which begins in the lower back quadriceps ...

This case conforms to current scientific and clinical data [2,3,4,5,6,7,8] describing acute muscle injuries in that a hip adductor strain occurred as a result of a forceful eccentric contraction ...

Isometric adductor ball squeeze exercises are commonly incorporated into both prevention and rehabilitation training, as is the Copenhagen Adduction exercise, which offers a more dynamic and ...

Denmark Background Soccer players with weak hip-adductor muscles are at increased risk of sustaining groin injuries. Therefore, a simple hip-adductor strengthening programme for prevention of groin ...