Discover why your body favors one side with pain, from handedness to stress, and learn ways to ease discomfort.

About one in four adults experience chronic knee pain, though its prevalence continues to rise—even among younger people, ...

People with sartorius muscle pain may have pain in their knee or the front of their ... on starting the movement from the hip. While breathing out, slide one leg to the side, stretching against ...

Here are common causes of lateral knee pain and how they’re diagnosed and treated. The iliotibial band is a thick strip of connective tissue that runs from the outer hip down to the shinbone.

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

Feeling tight in your thighs after a workout? Or maybe you spend too much time sitting and notice stiffness in the front of ...

A healthy diet and good sleep habits also support a smoother recovery. At Boston Medical Center, many patients follow a Rapid ...

But side sleepers can run the risk of irritating hip pain if their legs aren’t positioned ... putting strain on your hips. A knee pillow will help keep you in one place but, because it’s ...

Doctors may recommend exercises and stretches to help a person strengthen the muscles around the knee. This can help to support the knees and reduce pain ... back of the legs. One is through ...

Ayesha Abdeen, chief of hip and knee replacement surgery at Boston Medical Center, breaks down exactly what to expect -- from managing pain in the first few days ... serious blood clots that can form ...

Greater trochanteric pain syndrome is still mostly called “trochanteric bursitis,” despite the fact that the hip bursa really ...