A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

Getting the perfect cup of tea starts with using the right amount of loose-leaf tea. Here's how much you should measure out ...

Britain is a nation of tea lovers – 76% of us drink at least one cup every day ... Boil water for black tea – but not for green. Black tea and green tea are both made from the same plant.