Drinking green tea right after a meal or on an empty stomach is among the habits that may reduce its health benefits—or even ...

The process of making a cup of matcha is a little more complex than just adding hot water. Here's why matcha powder is rarely ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice of morning beverage.

Unsweetened brewed green tea contains fewer than 3 calories per cup. Green tea contains a relatively small amount of caffeine, approximately 29 milligrams (mg) per 8-ounce cup, compared with black ...

Milder caffeine content A cup of green tea generally contains less caffeine than a cup of coffee. Depending on the variety, green tea contains 20 to 50 mg of caffeine, whereas coffee contains 80 ...

The investigation revealed that drinking about 600 ml (approximately three cups) of green tea daily correlated with a lower volume of white matter lesions. One segment of the study showed that ...

Britain is a nation of tea lovers – 76% of us drink at least one cup every day ... Boil water for black tea – but not for green. Black tea and green tea are both made from the same plant.

Green tea increases thermogenesis (the body’s ability to burn calories for heat). Hence, drinking 2-3 cups daily can help burn extra calories naturally. We often hear about antioxidants ...