Your heart rate, also known as your pulse, refers to how many times your heart beats per minute. While seemingly basic, your heart rate can actually offer a phenomenal amount of insight into your ...

Simple blood tests, scans and lifestyle changes can keep your heart healthy and working well.

Maintaining heart health is essential to living a long and healthy life, but many people believe that monitoring heart function requires complex medical equipment or a visit to the doctor. While ...

You don't need any fancy equipment to get an idea of how healthy your heart is. Here's how you can do it at home in just a few minutes.

If your heart is healthy, then you can check some parameters. Dr Jain added, "Pulse rate, blood pressure, breathing capacity, and energy levels are some of the parameters which will be normal in a ...

Here’s how to check heart rate so you can optimize workouts or identify concerning symptoms. We’ll give you five different methods and an easy way to determine your target heart rate.

With the increasing number of heart diseases or heart attacks, especially among people in the younger age group, it is important to be aware of your heart health and keep a check on it. But how to ...

Your heart is a vital organ that works tirelessly to keep your body functioning optimally. Having a healthy heart is important for a long and healthy life. Being aware of your heart's health and ...

Not to worry, though. If you’re someone who doesn’t experience positive results from tracking your heart rate with a wearable device, we asked doctors to explain how to check heart rate naturally.

Your resting heart rate is key to your overall health and well-being. Learn why a lower heart rate is important for your health and ways to lower your heart rate.