What should I know to choose the right therapist for me? When it comes to finding the right therapist, identifying one that suits your individual needs is essential. Start by identifying the ...

This type also tends to be less structured than some other types of therapeutic approaches, with patients taking the lead on choosing what to discuss in each session. Cognitive behavioral therapy ...

Additionally, think about your main reason for therapy (for instance, caregiving stress, grief or something else) so you can choose a therapist who specializes in that area, Sparacino advises.

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

When this occurs, the therapist will typically refer the client to another provider, where they can continue work if they so choose. For more on what to expect when terminating therapy ...

You can choose to see a counselor in person or online. When using the database, you can narrow your search by filtering for: Talkspace offers individual therapy, couples therapy, and online ...