You can measure your BMI with a simple online BMI calculator ... day for women and people AFAB in a healthy weight range 2,000-3,000 calories a day for men and people AMAB in a healthy weight ...
Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...
As you move up the height scale, for example at 170 cm, the ideal weight for men is set between 63 kg and 78 kg, while for women it is between 58 kg and 75 kg. These differences in ideal weight ...
Verywell Health on MSN1y
Healthy Weight and BMI Range for Older AdultsMedically reviewed by Yasmine S. Ali, MD, MSCI A healthy weight and BMI range for adults over age 65 may mean carrying a few ...
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