Greek-American chef and author Diane Kochilas discussed Ikaria, “the island where people forget to die,” as the New York Times put it.
Ikaria, Greece has been dubbed one of the healthiest places on Earth with a life expectancy 8 years longer than America. Dan Buettner, author of The Blue Zones Solution shares his observations on ...
During a visit to Ikaria, a small island off the Greek coast, where one-third of locals reportedly live past the age of 90, he discovered locals preparing a chickpea soup with lemon and herbs.
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Dementia is 'unusually rare' on island where locals drink two thingsThe picturesque Ikaria, a Greek island known not just for its beauty and favorable weather but also as the home of some of the world's oldest people, boasts remarkably low levels of dementia among ...
We’ve just finished a 10-day cruise through Greece’s Cyclades. Next, he’s heading to Scotland to golf, while I will explore the Mediterranean on my own for a couple more weeks, starting with the ...
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A chef from the Greek Blue Zone Ikaria shares 3 plant-based recipes inspired by the island where people often live to 100Diane Kochilas, a chef and cooking teacher, lives between Greece and the US, but Ikaria is her spiritual home. Ikaria is a Blue Zone, where one in three residents make it to their 90s, and rates ...
Talented Greek climber Argyro Papathanasiou reports about the unique new climbing destination in Greece, the small island of Ikaria in the Aegean Sea. Last summer and during this year's Easter ...
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