Rather than focusing solely on overcoming or 'fixing' trauma, post-traumatic growth emphasizes learning to live alongside it.

The COVID-19 pandemic was a stressful time for American adults. Indeed, rates of clinical depression and anxiety were 300% higher in the early days of the pandemic than they were the previous year.

Instead, have compassion for yourself and work to make small, positive changes. The impact of social media on your mental health largely depends on how you use it. While social media can ...

Chronic stress can contribute to conditions like anxiety and depression, and it can even manifest in physical symptoms.

Whether it’s a hot-tempered boss, an unreasonable workload, or malicious coworkers, a toxic work environment can take a significant toll on your mental health, leading to: high levels of stress ...

By Mohana Ravindranath For the millions of Americans who retire each year, stopping work might seem ... who studies the impact of economic policy on seniors’ mental health.