For travel expert Rick Steves, embarking upon the Hippie Trail led him to a career centered around the joys of travel. Here's ...

Over the last few years, remote work has gone from a niche concept to a mainstream trend—especially since the COVID-19 epidemic forced companies to adopt flexible work arrangements. According to the ...

Chronic stress can contribute to conditions like anxiety and depression, and it can even manifest in physical symptoms.

I work in the Civil Service, and we have two anchor days in the office every month. It is very isolating, working from home 90 per cent of the time. We don’t get to know new work colleagues ...

Including gratitude in your life is a way to create a positive outlook on your life. More than that, it has tangible benefits for your mental health, including reducing stress, lessening depression ...

to the detriment of mental health, which can trigger stress, burnout, or apathy. Those seeking greater balance can start by setting strict boundaries between work and the rest of their lives (not ...

Among U.S. adults aged 18-29, the impact on mental health was even more severe. Rates of anxiety and depression increased to 65 percent and 61 percent, respectively, of the respondents in that age ...

As for the financial impact itself, untreated mental health conditions cost Australian businesses a staggering $10.9 billion per year. Of that, presenteeism – being physically at work but ...

Children lost an estimated 11.5 million days of learning last autumn term as school absence rates remain higher than pre-pandemic ...

Whether it’s a hot-tempered boss, an unreasonable workload, or malicious coworkers, a toxic work environment can take a significant toll on your mental health, leading to: high levels of stress ...