Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

People who experience a steady diet of disapproval from important others—family ... professional success to relationships and mental health. Self-esteem, however, is not an immutable ...

One of the biggest signs that someone is good for your mental health is that they understand and respect your boundaries. You ...

True service to others begins with taking care of oneself. In the high-pressure environment of college, prioritizing ...

Excessive gaming can have a significant impact on your mental health and lead to issues like anxiety stress overthinking and ...

The expression is used to describe a feeling of disgust or repulsion at a specific behaviour but therapists say it is no joke ...

The internet offers a never-ending stream of information, entertainment and discourse, making it easy to get lost in a cycle ...

Everyone is unique and has something to offer. That’s the dialogue my mum gave to me. So that’s what I’ll be saying to my ...

By Elise Ramos / The Jambar If a recent Jambar poll is any indication, Youngstown State University students and ...