Kids are emotional sponges. They watch how we treat ourselves, how we resolve conflicts, and how we communicate with our ...

For instance, winning an award or receiving a compliment may boost your self-esteem, while advocating for yourself in relationships or forgiving yourself for mistakes may build your self-worth.

Yes, it's true that many times we start exercising with the idea of changing our physical appearance. We want to lose weight, ...

Greek commandment Know thyself turns out to be a great modern way to become happier, more empathetic, and more successful.

The answer, of course, is not a simple one. Positive self-esteem is a key to happiness and well-being in life. Let’s look at some of the important techniques that can build a feeling of self worth or ...

SELF-esteem, or the way we view ourselves ... Your child needs to feel trust in you and in himself or herself. To build trust with them, you should keep promises, be supportive and give your ...

Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.

Advocating For You, LLC was founded to develop clients’ autonomy and advocacy skills that will help them optimistically confront life’s obstacles, promote resilience, and increase self-esteem.