Type 2 diabetes and cancer: Manage diabetes with this traditional Indian diet guide
Managing diabetes requires a balanced diet that helps stabilise blood sugar levels. Here are some time-tested Indian food ...
PV Sindhu shares diet secrets, adds this important nutrient to every meal: What is it and how does it help?
PV Sindhu credits her powerful game and excellent fitness to a well-balanced diet with a special emphasis on protein. PV ...
NDTV1y
Nutritionist Shares 3 Smart Hacks To Balance An Indian Meal To Avoid Weight Gain
After all, Ayurveda states that a quintessential Indian thali includes every nutrient your body needs to stay healthy. What if we say you do not need to compromise on anything you are eating, even ...
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Does an Indian diet need fibre supplements?
The secret to ensuring excellent digestive health and general well-being is consuming a balanced diet from various sources. As for the Indian diet and fibre supplements, it all depends on how you ...
6 foods you must add to the diet to prevent vitamin B12 deficiency
If you consume a balanced diet, including dairy, eggs, seafood, and fortified foods, you can prevent vitamin B12 deficiency. ...
Deccan Chronicle13d
Need for Balanced Diet during Ramzan
this awareness is also due to the fact that the general Indian population is sus- ceptible to many lifestyle diseases. So yes, a larger number of people are mindful about eating a balanced diet ...
India Today on MSN8mon
Indian researchers reveal how high-carbohydrate diet could reduce lifespan
"Reducing excessive carbohydrate intake and ensuring a balanced diet with appropriate protein levels could be crucial in ...