Indian gooseberry is known for its higher vitamin C contented which can help in reducing your blood sugar levels and enhancing the functioning of your ticker. It can also help you to amplify your ...

When winter comes, every Indian household gets ready to harness ... is anti-inflammatory While quercetin is present in ...

According to the professor, the plant comes alive ... study of the Phyllanthaceae (gooseberry) family. Though new to science, gooseberries are no strangers to Indian kitchens and wellness traditions.

Discover the benefits of amla, the Indian gooseberry, and explore the best ways to consume it. Raw amla offers the highest vitamin C content, while amla powder retains most nutrients and offers a ...