So if you're interested in giving vegetarianism a try, here's a 7-day vegetarian meal plan to try — as well as some additional insight into the benefits and potential drawbacks of this popular diet.

Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein ...

Shahid Kapoor follows a vegetarian meal plan and stays away from extreme diets. That’s not all. The Deva actor also avoids ...