Intrinsic motivation refers to engaging in activities because they are inherently enjoyable or fulfilling, not because of ...

Feeling burnt out? Here are five important tips Main Liners can use to keep their motivation up throughout the year.

Many people would agree that it’s difficult to motivate themselves, especially as they get older and grow more independent.

Just like snowflakes, we are all unique, so our journey to change will also be unique. With the right approach and support, we are all capable of making lasting change.

If we are in desire, we are often trying to get something to satisfy our ego and we are always left chasing. The inherent ...

Close your eyes and picture your guest—whether your current guest, or the one you covet. Not so easy, right? Different ...