People who keep their resolutions aren't tougher—they're happier. Science shows that enjoyment beats discipline for long-term ...

People who pursue romantic relationships because they genuinely want connection and intimacy—not because of pressure or ...

Every kind of exercise is good for you on a cellular level. It stimulates the release of mood-boosting neurotransmitters like ...

Each New Year, people set goals to lose weight, save money or learn a new skill. But as the months wear on, often those goals ...

Intrinsic motivation refers to engaging in activities because they are inherently enjoyable or fulfilling, not because of external rewards or pressures. It’s the internal drive that leads us to pursue ...

Coach Dabo Swinney reveals how Cade Klubnik blocks out both praise and criticism, emphasizing that true success comes from ...

Team work makes the dream work” is a cliche for a reason. It is critical to have a dedicated, synergistic team in order to ...

What will my job be now?” The jikijitsu smiles and replies, “Chop wood, carry water.” This time of year, the most common ...

Intrinsic Motivation Examples A simple example of intrinsic motivation outside of the workplace is keeping a journal. Keeping a journal without the intent to publish is done for internal purposes.

Intrinsic motivation and extrinsic motivation are the motivation types that drive our decisions, based on either inner fulfillment or external rewards.

Research on teaching in recent years has awakened faculty members to the importance of cultivating intrinsic motivation in class. The idea is that, instead of relying on grades or late penalties ...