Clarke adds more specificity to what you should look for if you want your healthy soda to support gut health. "Check for specific fiber types (e.g., inulin, galactooligosaccharides [GOS]) and amounts.

What happens when you stop drinking soda? The effects can be life-changing! Soda is a major contributor to health issues like ...

Prebiotic soda: Prebiotic soda is another alternative worth trying if you want a carbonated drink. These sodas contain prebiotic fiber, which feeds the healthy bacteria in your gut microbiome.

Why did 7Up recall thousands of cans of its Zero Sugar Tropical flavor? As it turns out, several batches from the distributor ...

While it certainly tastes like soda, OLIPOP’s drinks are more like fizzy tonics, thanks to all of their beneficial ingredients. Each can is packed with prebiotics (aka food for probiotics), plant ...

ATLANTA — A popular soda marketed as being “gut-healthy” may not be doing as much for you as you thought. The company recently agreed to an $8.9 million class action lawsuit settlement.

Drinking your sugar could be worse for you than eating it. A group of international researchers say that sugar in drinks was associated with a higher risk for developing type 2 diabetes (Getty Images) ...

Popular soda water brands include La Croix, Perrier and S. Pellegrino. Some people also use sparkling water machines such as SodaStream to make their own soda water at home.