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Amy Cuddy, who holds a Ph.D. in social psychology, gave a now-famous TED talk about "power-posing" in 2012. Making certain changes to your body language can make you feel more confident ...
'As a strength coach, I regularly use power poses to boost my confidence – here's how you can too'
But when writing Power Poses, an empowering bodywork card deck (published by Leaping Hare), I learned more about the vital role our physical selves have in shaping our confidence. Social ...
It's the cheapest, most low-tech life hack you'll find. Power posing: the act of taking a posture of confidence, even when you don't feel so confident, to make yourself more dominant. These ...
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