Food and hydration: Giving your body the nutrients and hydration it needs to function is another essential part of mental ...

Summer can have a significant impact on digestion and gut health due to the warmer temperatures and changes in lifestyle.

It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work ...

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Actively taking care of your health can transform your life and help you become your best self. One crucial aspect of overall ...

As the sun shines brighter and temperatures rise, summer invites us to embrace a season of outdoor adventures and healthy living. Getting ready for these warmer months means more than just swapping ...

healthy habits that support their functions. Here are 7 effective and easy-to-follow detox tips to keep our kidneys and liver in top shape. Did you know that the liver loves sulfur? Foods like ...

Can a few simple yoga poses and lifestyle tweaks really protect you from stress and deadly lifestyle diseases? Discover the ...

“Proper nutritional health is key for puppies,” says Dr ... house or in the yard that are toxic or poisonous to dogs, and keep any human medications high up and behind closed doors.

A healthy gut is key to overall well-being, and taking care of digestion during summer is essential to avoid discomfort. Here are five effective tips to keep our gut happy and thriving during the ...