Trying to stick to a low-carb diet so that you can monitor your sugar levels? You should consider adding this vegetable to ...

A dangerous myth circulating on social media claims that the keto diet cures diabetes by lowering blood sugar through carb ...

Foods Allowed on the Keto Diet To maintain ketosis, it's essential to consume less than 20 grams of net carbs per day. This ...

The keto diet sounds appetising considering it centres on burning fats by eating high-fat foods that people enjoy, such as ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Research indicates that some individuals can achieve normal blood glucose levels on a keto diet, allowing them to reduce or ...

A ketogenic diet alters some of your metabolic processes, and your blood sugar levels decrease. Basically, this is claimed to “starve” the cancer cells of some fuel and cause them to ...

Low carb diets like the keto diet may improve insulin sensitivity and help manage blood sugar levels. Menopause can cause several changes in hormone levels. In addition to altering levels of sex ...

Not surprisingly, the high-fat, low-carb nature of keto can influence blood sugar levels. A small trial randomized 33 people with prediabetes or type 2 diabetes to follow either the keto diet or ...

The keto diet is a very low-carbohydrate, high-fat diet that aims to trigger a state called ketosis, in which the body ...

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...