Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

A plant-based, Keto-friendly shake and a sparkling beverage brand made from upcycled whey are the winners of a Nestlé Health Science startup challenge aimed at accelerating innovation. Superfrau ...

Keto gummies claim to boost ketosis and support weight loss, but do they work? Experts break down the ingredients, risks, and what to know before trying.

Keto diet's high cholesterol not a factor in heart disease, says study By Michael Franco April 13, 2025 The keto diet emphasizes fats and proteins while keeping carbohydrates to a minimum ...

New research shows the ketogenic diet may reduce testosterone levels in women with PCOS, which could improve fertility outcomes. There is an established link between PCOS and insulin resistance ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

Iain Campbell, a researcher in Scotland, has lived with bipolar disorder since he was young. After trying the ketogenic diet, he discovered profound improvements in his symptoms — and now wants ...