Looking for a healthy keto pancake recipe? Need a keto breakfast that won't set your diet off track? These delicious pum ...

Start your day the healthy way with this keto avocado bread, packed with heart-healthy fats and nutrients. This low-carb, high-fat bread is the perfect breakfast to keep you energized, support ...

The Keto Diet is becoming increasingly popular in the fitness community, due to its low-carb, high-fat basis. Obviously, if Halle Berry is into it, it has to have some kind of fitness benefits.

Looking for keto breakfast ideas that aren’t cereal? With everything from muffins to frittatas, you won’t be short of ketogenic diet recipes while you’re on your weight loss journey.

Buttery mixed mushrooms Serves 2 Ingredients 2 tbsp butter (or more if needed) 1 tbsp olive oil (or more if needed) 300 g mixed mushrooms (brown, Swiss, shiitake, enoki), roughly chopped 2 sprigs ...

The keto diet is a relatively safe and effective way to lose weight in the short term. However, once you incorporate carbs back into your diet, the pounds will likely creep back on, Levitsky says.

On a 2,000 calorie diet, example, it would be 25 to 50 grams of carbs per day. Carbs on the keto diet are typically counted as net carbs, so total carb grams minus the grams of fiber in a serving.

5. Paneer Besan Chilla The besan chilla is a quick-fix breakfast in many homes. This monsoon, you can step up the game by adding a filling of grated paneer, onions and coriander to it. 6.

AFTER DIET Breakfast: Keto bulletproof coffee (400 calories) Mid-morning Snack: Almonds with cream cheese and celery (200 calories) Lunch: Eggs with mayonnaise, bacon, avocado and cheese (500 ...