From Keto to Intermittent Fasting to Plant-based eating, diet trends are reshaping how people approach health and fitness.

The keto diet can make it hard to get electrolytes like potassium, magnesium, and sodium. As a result, you may need to take supplements while on keto to ensure adequate nutrition.

The ketogenic diet, also known as the keto diet, is a low-carbohydrate, high-fat diet intended to shift the body into a metabolic state called ketosis. The primary goal of a ketogenic diet is to ...

Supreme Keto is a type of weight loss supplement known as a keto diet product. This type of weight loss pill is meant to help you enter ketosis, a metabolic state that burns fat.

The Best Health Keto Ketogenic Supplement is one of the most popular fat-burning health supplements on the market. Because of its many benefits, users can maintain good health.

Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

Keto-based dietary supplement, K.Vita, reduced seizures by 50% in adults and children with drug-resistant epilepsy in its first clinical trial. The research was published in Brain Communications. The ...

Nor is diet a common way to alleviate the symptoms of MS – until now, possibly. ・ ON THE OTHER HAND: The Keto diet could harm your friendly gut bacteria and raise cholesterol ...

It might also be helpful to supplement your keto diet with electrolytes – like sodium and potassium – during the first few weeks (when you’re trying to get into ketosis) to help you ride out the keto ...