A scoping review from the University of Bergen identifies a wide range of transient symptoms—collectively known as "keto flu" ...

A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity.

For fitness enthusiasts and healthy eating fans, ketogenic diets have become popular as a strategy for weight loss and ...

differences between ketogenic and carnivore diets, from nutrient profiles to sustainability, helping you choose the right low ...

Once dismissed as just another diet trend, the Keto Diet has undergone a remarkable transformation over the last decade. In ...

A ketogenic diet plan is one that focuses on the ultra-low consumption of carbohydrates, about 5% and focuses heavily on fat ...

A new study has concluded that the spike in LDL cholesterol often seen in people on the ketogenic diet does not necessarily ...

ABOUT PUTTING CHILDREN ON A POPULAR DIET. THE AMERICAN ACADEMY OF PEDIATRICS IS SAYING KETO FOR KIDS COULD BE DANGEROUS. I HAVEN’T EVEN HEARD ABOUT THAT. THERE YOU GO. SO I’M GLAD YOU’RE HERE.