The ketogenic diet, also known as the keto diet, is a low-carbohydrate, high-fat diet intended to shift the body into a metabolic state called ketosis. The primary goal of a ketogenic diet is to ...

This is not the first study to explore how a keto diet can affect the gut. 2020 research from the University of California, San Francisco determined that Bifidobacteria decreased on a short-term ...

Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

Get my ebook here: <a href=" Are you looking for a delicious and easy way to raise your keto game? Look no further than these ...

It's not a shortcut." For several years, scientists thought ketone drinks might be good for athletic performance, taken as a pre-race drink. Even the US military invested in the idea.

Carbliss is a clean, full-flavor cocktail brand based in Plymouth, Wisconsin, and its low calorie concepts are gaining ...

Food & Drink Keto-friendly hacks to avoid Halloween sugar overload Sep. 30, 2024 at 6:12 am ...

It's quite the change from the (decidedly un-keto-friendly) original Starbucks pink drink, which has 27 grams of carbs and just 2.5 grams of fat. And honestly, with the current keto-craze, a keto ...