You don’t need bananas to make banana bread. Really. This chocolate chip keto banana bread delivers all the warm, nostalgic ...

This low-carb keto bagel recipe is one of my girlfriend’s favorites on the Ketogenic Diet!! It is no secret that I am a ...

Here are 9 simple, healthy low carb recipes. We define a low carbohydrate meal as a meal with 45 grams or less of carbohydrates per serving. If you’re looking for a low carbohydrate snack ...

Now, who said low carb is parallel to living a life without samosas? Well, this samosa recipe is all that you need to fulfill your samosa cravings without any guilt trip. Preheat a pan and add butter ...

More than 50 million of us report feeling more worried and anxious than ever—and Yale research shows it’s making our bellies bigger. The phenomenon is all too familiar for pediatrician Maria Paradisis ...

The Food Network ... With her newest collection of recipes, though, Drummond is lightening things up a bit—in moderation. “Last summer, I kind of dove into the keto [diet] world and enjoyed ...

The keto diet has few rules on which high-fat foods to eat, and ‘dirty keto’ can consist of bacon and sausages fried in butter, as this technically meets the criteria. Medlin says the healthy ...

You can also add it to salads and make keto-friendly desserts with it. Get the recipe here.