As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or fries), you can treat yourself to loaded salads and plenty of fresh produce.

Talk to any keto dieter and they’ll brag that you can eat as much cheese as you want on the high-fat plan. That’s true to an ...

These eats, some traditionally healthy and others not-so-nutritious, can stymie your keto success. Make the following swaps to stay on track.

Easter will be here before you know it and if you're worried if you'll be able to indulge in anything for the holiday because you're on a keto diet, worry no more! These 21 keto Easter desserts ...

The keto diet generally consists of low-carb vegetables, meat and seafood, dairy, eggs, oils, nuts and seeds, and certain high-fat, low-carb fruits such as avocados or berries. Such foods are ...

The keto diet has few rules on which high-fat foods ... other foods rich in healthy fats and vegetables are on the menu. A key way to address weight-loss is to look at “why you eat rather ...