There's a place in every diet for a bowl full of pasta, but switching out the standard spaghetti for these six healthy ...

Tasty Keto Lasagna If you're following a low-carb diet, add this Keto zucchini lasagna to your weekly menu. You don't even miss the noodles. It has a delicious balance of Italian flavors.

1. Spiralizer A spiralizer is a must-have tool for anyone on a low-carb diet. It allows you to transform vegetables like zucchini, cucumbers, and carrots into noodle-like spirals, providing a low ...

Konjac noodles are a low-carb option for those who are on the keto diet. Photo: Shutterstock Content provided by the British Council Read the following text, and answer questions 1-9 below: ...

The keto diet is a relatively safe and effective way to lose weight in the short term. However, once you incorporate carbs back into your diet, the pounds will likely creep back on, Levitsky says.