If you're doing keto, opt for Starbucks drinks like an Americano, flat white, or nitro cold brew. You can also get keto-friendly, caffeine-free Starbucks drinks like sparkling water and green tea.

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Pre-workout supplements are intended to boost energy so you can work out harder and longer. Taking pre-workout can cause side effects like nausea and shakiness due to high caffeine content.

Best Pre-Workout Supplements for Weight Loss We know how ... making it an ideal pre workout for any diet including keto. We recently tried Six Star Pre Workout Explosion Ripped and were impressed ...