Keto gummies claim to boost ketosis and support weight loss, but do they work? Experts break down the ingredients, risks, and what to know before trying.

"Keto breath" is a common side effect in the first couple of weeks of eating a ketogenic (keto) diet, which is a high-fat, low-carb diet. This is a sign that your body is in ketosis, where it is ...

Atkins and keto are two of the best-known low carb diets. This article compares the Atkins and keto diets, as well as their benefits, to help you decide which may be a better fit.

The ketogenic (or keto) diet is a low-carbohydrate, high-fat eating plan intended to shift the body into a state called ketosis, in which fat is burned for energy instead of carbohydrates. This ...

Keto Diet for Beginners Part 2: Discover exactly what to eat on the ketogenic diet for success. #KetoForBeginners #LowCarbEating #KetoFoods Officials in rural Texas are accused of paying campaign ...

Because the low carb, high fat ketogenic diet can affect the brain and nervous system, it may also affect your mood. This article reviews whether the keto diet may cause or relieve depression.