How To Store If you have leftovers, pour the smoothie into an airtight container or a mason jar with a tightly sealed lid. Store it in the refrigerator for up to 24 hours. When you’re ready to ...

This Keto-friendly smoothie is low in carbs and high in fat thanks to the addition of heavy cream and peanut butter. Instructions: Add all the ingredients to a blender. Blend on high speed until ...

But when you’re craving a sweet smoothie, it’s tough to keep the carbs in check without sacrificing the deliciousness factor. Try these ten keto-friendly breakfast smoothies on for size—best of all, ...

To make a keto-friendly smoothie at home, choose a low-carb base like unsweetened almond milk, and mix in match or protein powder, lots of ice, and a small amount of fruit (a half-cup of ...

In our case, that means avocado. A whopping 85 percent of an avocado’s calories come from fat, and when those little green orbs get blitzed into our Paleo Avocado-Berry Smoothie, they give the ...

Kourtney Kardashian is back on the keto diet. The 'Keeping Up With the Kardashians' star is trying the low-carb, high-fat eating plan again, she announced in a June 29 Instagram Story.