Looking for a healthy keto pancake recipe? Need a keto breakfast that won't set your diet off track? These delicious pum ...

In Keto Diet Cookbook, Dr. Josh Axe builds on his national bestseller Keto Diet, offering 125+ mouthwatering, keto-friendly recipes to lose weight, fight inflammation, and optimize your body’s ...

As a refresher, following the keto diet means that, per day, 60 to 75 percent of your calories come from fat, 15 to 30 percent of your calories come from protein, and only 5 to 10 percent of your ...

Instant Pot lovers, unite! If you're on the busy side, a one-pot-cooks-all recipe will make following the keto diet so much easier. This keto cookbook includes over 65 recipes that only require 45 ...

Start your day the healthy way with this keto avocado bread, packed with heart-healthy fats and nutrients. This low-carb, high-fat bread is the perfect breakfast to keep you energized, support ...

A ketogenic diet typically caps carbohydrates at less than 10% of total calories, restricts proteins to about 20% and focuses on “ good fats ,” which account for the remaining intake.

Food blogger Lisa MarcAurele specializes in low-carb, gluten-free and keto-friendly foods. She's been creating recipes since 2010 after she herself adopted a low-carb, low-sugar eating plan.

Various commercialized keto recipes emphasize protein and vegetables and primarily limit carbohydrates. This more closely aligns with a modified Atkins Diet which may or may not result in ketosis.