A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

Obesity speeds up biological aging at the molecular level, but this study finds that a very-low-calorie ketogenic diet (VLCKD ...

The duration of a ketogenic diet depends on individual goals. Many people follow it for a few weeks or months to lose weight, but others adopt it as a long-term lifestyle. However, the authors of ...

The very low-calorie ketogenic diet differs from standard weight loss approaches in several fundamental ways. Unlike typical calorie restriction, this diet specifically induces a metabolic state ...

In today’s fast-paced world, maintaining a healthy weight can be a daunting task. With numerous weight loss solutions ...

In conclusion, while the keto diet may appear appealing for quick weight loss or other health claims, this review suggests ...

Some research suggests a ketogenic (keto ... people with type 2 diabetes and obesity undertaking a keto diet may lose more weight than people who use other diet strategies for up to 6 months.

In today’s fast-paced lifestyle, where wellness often takes a back seat, individuals are continuously seeking effective ...