Chili con carne (chili with meat) – one of the most well-known Mexican dishes around the world. This classic Mexican chi ...
Individuals with chronic kidney disorders should avoid tomatoes due to their high potassium and phosphorus content, acidity, and risk of promoting fluid retention and kidney stones. Consuming ...
Did you know that kidney beans are almost fat free and are loaded with quality protien? A wholesome soup with kidney beans, veggies and pasta infused with a tomato-tamarind sauce giving it a ...
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Chili
1 medium onion, 1 green bell pepper, 2 cloves garlic Stir in the kidney beans, diced tomatoes with green chiles, tomato sauce, chili powder, cumin, paprika, oregano, salt, and pepper.