Greek Gigantes Plaki is a traditional and hearty vegetarian dish made with large white beans, cooked in a rich tomato sauce, ...

Which white beans are best for this soup ... Preheat the oven to 350°F. In a large soup pot, melt the butter. Add the onion, carrot, garlic, thyme, and coriander and cook the vegetables over ...

Heat the oil in a large casserole over a medium heat and ... For white fish, use prawns, tuna or more white beans to make it vegetarian. Instead of frozen mixed vegetables, use broad beans ...

White bean chili made in a slow cooker is a set-it ... As beans ferment in the large intestine, they act as a prebiotic that feeds the good bacteria in the gut. The fiber and the resistant starch ...