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Harvard’s 7 keys to walking, strengthening leg muscles, and bones
Fast Walking Reduces Fracture Risk and Strengthens Leg Muscles The impact generated by brisk walking stimulates the production of bone cells, enhancing density and reducing fracture risk.
What nine months in space does to the human body
Astronauts Suni Williams and Butch Wilmore are back on Earth - but what has nine months in space done to them?
Verywell Health on MSN8d
9 Exercises to Relieve Sciatica Pain, According to a Physical Therapist
Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...
Why Was Sunita Williams Carried On A Stretcher After Landing? Here's The Reason
Sunita Williams' and Barry Wilmore returned to Earth aboard a SpaceX Crew Dragon capsule, along with astronauts Nick Hague ...
NASA astronauts who returned to Earth are expected to feel 'disoriented' and 'dizzy.' What happens to human bodies after being in space, explained.
NASA researchers expect Suni Williams and Butch Wilmore will be able to recover from the common body challenges astronauts ...
Scientific American1mon
Broken Legs and Ankles Heal Better If You Walk on Them within Weeks
“The science tells us that the rate at which you lose muscle mass is far faster ... than those who stayed off the leg for six weeks. When you fracture a bone anywhere in the body, physicians ...
Seacoastonline8d
Health and Wellness: Six ways to help manage knee arthritis and stay active
Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...
What is chicken legs, a health challenge that Sunita Williams, other astronauts face after returning to Earth?
Astronauts tend to face several health issues after staying for months in microgravity or 'zero-G'. These include baby feet, ...