That was the logic of the early 2000s and it was a way of life I cheerfully followed with little thought of the future. But now, as I approach 60 I rarely drink. I have a gym membership and a ...

Complex life on Earth may be older than previously thought. New findings suggest that conditions for life existed 1.5 billion years earlier than it was originally considered to have begun.

When I am working with people, they tell me the most important thing they would like help with is releasing negative thoughts. I wish it could be so easy to let them go, but for many of us, ...

From early on in our life our mind works hard to make meaning of all our experiences through our thoughts and beliefs, which then influences what we think about ourselves and others. Those ...