If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

A liquid diet can be a very viable approach towards managing specific health conditions, as well as a quick weight loss ...

KUALA LUMPUR - In pursuit of their ideal body shape, many are now turning to liquid diets as a shortcut for weight loss. But how safe and effective is this weight-loss technique? Liquid diets ...

Designed to appeal to dieters who are attracted to the glamour of Hollywood, flashy commercials, and the promise of fast and easy weight loss ... diet: No foods are banned. The menu plans are ...