Are electrolytes on your mind? Thanks to a recent boom in products like Liquid I.V. and LMNT, in 2023, electrolyte mixes made $36.56 billion, according to research — and projections for 2024 ...

In a previous HuffPost story, two experts named Nuun tablets as a good source of electrolytes. They "provide sodium and ...

If you’re expecting me to say that electrolytes are useless, that’s not exactly true. I love a cold swig of LMNT when I come home from a sweaty summer run.

Experts and testers we consulted with say LMNT is a serious electrolyte supplement, providing 1,000 milligrams of sodium in each pack. With this much salt, you can expect the flavor to be, well ...

Electrolyte drinks, including Liquid I.V., Waterboy, LMNT Electrolytes, Emergen-C, and more, are the key to staying hydrated, according to PEOPLE writers and editors. We keep our favorite ...

In comparison, LMNT’s unflavored mix has only 60 milligrams of magnesium and 200 milligrams of potassium. 9. Greek Yogurt Gans says six ounces of Greek yogurt contains: - 240 milligrams of potassium ...