Cottage cheese is a versatile dairy product that you can enjoy on its own as a high-protein, low-carb snack or add to ... like sliced vegetables or flaxseed crackers. Canned tuna is a shelf ...

Snacks like tapenade, cheese, guacamole, jerky, and hummus are great options. Avoid foods high in sugar and unhealthy fats like sweets and fast food. When reaching for a low-carb snack ...