There’s something magical about a snack that tastes like dessert but doesn’t leave me with a sugar crash. These Peanut Butter ...

My Low Carb Chocolate Peanut Butter Smoothie is not only a great low-carb smoothie, but it is also gluten-free and dairy-free ...

Natural peanut butter and peanuts are low glycemic index (GI) foods. This means that when a person eats them, their blood sugar levels should not rise suddenly or too high. A diet high in ...

As indulgences go, peanut butter cups have always ranked high among my favorites. It’s just hard to resist the sweet-and-just ...

If your weakness is a sweet & salty peanut butter cup, find strength in the fact that this recipe from Creations By Kara is sugar-free and contains just 11 carbs per cup — and only two net carbs!

Canned salmon is a carbohydrate-free ... Add peanut butter to low-carbohydrate protein shakes for a boost of nutrition and flavor. Ricotta cheese is a creamy, high-protein, low-carb dairy product ...

Ice cream is a beloved treat, but for people with hypertension (also known as high blood pressure), traditional recipes ...