This take on a low-carb, vegan diet can help you meet your health and weight-loss goals in a healthy way without missing out on important nutrients.

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan ... low-carb diets isn't all that much better than what you see in studies of low-fat, vegetarian ...

Celebrities from Madonna to Jennifer Aniston, Renee Zellweger and Cindy Crawford have all used this type of eating plan to stay in shape. If you have been considering trying a low carb diet ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Carefully designed, nutritionally complete low-carb diet plans could help people lose weight ... for others it could be low fat or vegan. The important thing is it can be enjoyed for the long ...

Unlike traditional low-carb diets, it allows for strategic indulgence, making it a long-term contender in the ever-expanding world of diet plans. At its core, the slow carb diet revolves around ...

The amount of carbs you eat on a low-carb plan depends on the diet you follow – for example, the ketogenic diet suggests people eat just 20-50g carbs a day. “Officially for research purposes ...

The No. 1 New Year’s resolution is to lose weight. This isn’t a new goal, but one that tops the list year after year. So if you’re goal is to lose weight in 2017, how are you ...