Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Nutritionists and doctors emphasize that the best way to get your vitamins and minerals is through a balanced diet, not ...

Low potassium is also known as ... like diarrhea, vomiting, or eating disorders. “A potassium-rich diet is usually not enough ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.

Research shows that dietary potassium plays a vital role in blood pressure regulation, emphasizing the need for a balanced ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

To treat potassium deficiency, eat more potassium-rich foods like sweet ... with Orlando Health, a not-for-profit healthcare organization. "Americans have low intakes of fruits and vegetables ...

Hyperkalemia may not produce symptoms for ... and excessive potassium intake. To treat hyperkalemia, a doctor may recommend eating a diet with lower potassium levels or changing medications.

Potassium is a mineral essential for brain, bone, and muscle health. Bananas are known for being high in potassium with 422mg per serving. Some foods higher ... plump and not have any shriveled ...